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What is the fuel value in kJ in a 51-g (about 1.8 oz) serving? A pound of plain M&M® candies contains 96 g fat, 320 g carbohydrate, and 21 g protein. Table 5.5: Compositions and Fuel Values Fuel Value kJ/g kcal/g(Cal/g) Carbohydrate 17 4 Fat 38 9 Protein 17 4